Are you tired of feeling stuck? Are you ready to release the negative energy that is holding you back from stepping into your feminine power?
It’s time to get unstuck and be unstoppable.
Come and join Canadian dancer and holistic artist ASHLEY PINCOTT for a dynamic 2-hour workshop designed for women that will help super-oxygenate your body by clearing out old, stuck energies. This is your chance to let go of negative energy, sweat with intention, and connect with yourself and other women through movement. When women are bonded together in their true power, they are unstoppable.
Learn about Chakras and how they shape all layers of your physical, intellectual and emotional being, then get ready for a 75-minute sweaty, high-energy yoga dance practice that fuses Hatha yoga poses with cardio-intensive dance, primal movement, powerful core work, and deep breath practices.
Music will range from Hip Hop, Salsa, Jazz Funk, Electronic Dance, Pop, Indie, African Dance, Brazilian, and much more!
You will leave this workshop feeling ecstatic, energized, and empowered for the week ahead!
Space limited, BOOKINGS ESSENTIAL:
Contact MAVRA
mavra777@hotmail.com
0438 546 445
Event Price: $30, including snacks and refreshments